Taekwondo-Do A sport activity for the whole family.

Taekwon-Do is a version of unarmed combat designed for the purpose of self-defence. It is the scientific use of the body in the method of  gaining ultimate use of its facilities through intensive physical and mental training. Taekwon-Do is a very effective and spectacular marital art which is an integral part of Korean society.

Taekwon-Do was founded in South Korea on April 11th 1955, by Major General Choi Hong Hi. It was introduced into the U.K. in 1967.

Ask about our Warriors class for small children 4-8 years of age.

Teaches children to focus and concentrate, which can help improve their school grades.

1. Better co-ordination, balance and agility that will help them in other activities.

2. Self confidence that will help them make the right decisions.

3. Self discipline by directing your child’s energy into positive actions.

4. Personal attention enabling your child to progress at a steady rate.

5. Structured classes that give your child reachable goals.

6. The ability to protect one’s self.

Taekwon-Do for Teens and Adults.

Offers the opportunity to participate in a sport controlled environment, helps to become better physically conditioned as well as achieve goals never dreamed possible.

Your physical training in Taekwon-Do will involve.

1. Cardiovascular and flexibility exercises.

2. Increases endurance, lowers heart rate, aid in weight reduction.

3. Toning and strengthening of muscles Enhance conditioning.

4. Agility, co-ordination and balance.

5. Provide a means of self-defense.Build a sound body and mind.

6. Help release stress and tension.

Anyone can attain a black belt, regardless of age, but must be prepared to commit some time in training in order to achieve that level. The most important aspect of training is not necessarily the best acquisition but the personal growth and satisfaction of making progress at a comfortable pace without injuries.