Blue Belt

 Signifies the heaven towards which the plant matures into a towering tree as the training in Taekwon-do progresses.

Exercise: 20 Star jumps. 20 Sit ups. 20 Press ups. 20 Squat thrusts. 20 Rising kicks [mid high], 20 Burpees. 20 Tuck jmps.

Stance: All stances including Moa Junbi Sogi B, Dwit Bal Sogi.

Blocks:  All blocks learnt so far plus Sonbadak Olly Makgi [Palm upward block], Wi Palkup[Upper elbow] Noolyo Anoollyo Makgi [Palm pressing block], Digutja Makgi [U shape block].

Punches: All hand techniques learnt so far plus Sang Sewo [Twin vertical], Sang Dwijibo [Twin upset]. Kyocha Joomuk Chookyo Makgi [Cross fist,rising block].

Kicks: All kicks learnt so far including flying side kick [Twimyo yop chagi].

Board Breaking: 1 Board, 1 kick technique and 1 hand technique.

Alternative: Self-defence techniques using takedowns and sweeps.

Pattern: Won-Hyo.

Pattern: Yul Gok.

2 step Sparring: All techniques.

Free sparring: All techniques.

Knowledge:

Everything from white belt.

1. How many movements in Yul-Gok?

2.. What does Yul-Gok mean?

3. What does Blue belt signify?

4. Show me golcho makgi, chookyo makgi, sonkut taerigi?

5. Show me Kyocha sogi, natcho sogi?

6. what is doo jirugi?

7. What doo palmok makgi?

8. Name as many hand techniques as you can?

9. Name some kicks?

10. What do you hope to acheive from Taekwon-Do?

 11. Any other questions in association with your Grading.