Green belt/Blue ends

 Signifies the heaven towards which the plant matures into a towering tree, as the training in TaeKwon-Do progresses.

Exercise: 20 Star Jumps. 20 sit ups. 20 press ups. 20 Squat thrusts. 20 rising kicks [mid high], 20 Burpees.

Stance: Charyot Sogi. Junbi Sogi. Annun Sogi. Gunnun Sogi. Niunja Sogi. Narani Sogi. Guburyo sogi. Gojung sogi. Moa junbi sogi A.

Blocks: Basics plus; Dollymio makgi [circular block], Sang palmok makgi [twin forearm block]. Napunde anuro sonkal taerigi [high section inward knife hand block]. Kaunde yop jirugi [middle section side fist].

Kicks: Basics plus: Reverse hooking kick. Crescent double kicks. Twisting kick [bituro chagi]. Combination kicking, with knee techniques and jumping front snap kick.

Board Breaking: 1 Board, any hand technique [fist, bear hand, elbow or knife hand].

Alternative: Self-defense techniques using hands.

Pattern: Do-san.

Pattern: Won-hyo.

2 step Sparring: All techniques.

Free sparring: All techniques.

Knowledge:

Everything from white belt.

1. How many movements in Won-hyo?

2. What does Won-hyo mean?

3. What does blue belt signify?

4. Show me Dollymio makgi and Sonkut tulgi?

5. What is your ready stance for your pattern Won-hyo?

6. Shoe me Guburyo sogi, and Gojung sogi?

7. What is the first part of Won-hyo called in Korean?

8. Name the knee and foot parts.

9. Any other questions in association with your Grading.