Signifies the innocence, as that of a beginning student who has no previous knowledge of Taekwon-do
| Exercise: | 10 Star Jumps. 10 sit ups. 10 press ups. 10 front leg rising kicks. |
| Stance: | Junbi Sogi. [Ready Stance]. Annun Sogi [Sitting Stance].Gunnun Sogi [Walking Stance]. Niunja Sogi [L Stance]. |
| Blocks: | Delivered in either sitting stance or walking stance. An Palmok makgi. Bakat palmok Makgi. Nojunde Bakat Polmok Makgi. |
| Basic Punch: | Sitting Stance left middle section punch. Double punches. Three section punch [High Middle Low].Walking stance reverse punch.[Obverse Punch]. |
| Kicks: | Walking stance, Front snap kick. Fighting Stance, Turning kick double forearm guarding block. |
| Saju- Jirugi: | Left Side. Right Side. Four-directional punching commencing with right walking stance, using low section outer forearm block middle reverse punch (Kiah on completion). |
| Saju- Maki: | Left Side. Right Side. Four-directional blocking commencing with right leg back into walking stance, using low section outer forearm knifehand block, stepping forward into walking stance an palmok makgi (Inner forarm block) Kiah on completion. |
| 3 Step set Sparring: | Note: Stances, blocks and punches. |
| Free sparring: | No Contact: Demonstrating all techniques learnt. |
| Knowledge: | |
| 1. | Count to ten in Korean. |
| 2. | What does TaeKwon-Do mean. |
| 3. | Name the tenets or Oath? |
| 4. | Who was the founder of TaeKwon-Do? |
| 5. | In what year was it founded? |
| 6. | When was it introduced into the UK? |
| 7. | Demonstrate Junbi Sogi, Annun Sogi and Gunnan Sogi. |
| 8. | Demonstrate An Palmok Makgi, Bakat Palmok Makgi. |
| 9. | What is your training hall called? |
| 10. | What is your suit called? |
| 11. | Any other questions in association with your Grading. |
