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Class work consists of:
Punching and kicking drills to help develop technique and co-ordination.
Competition sparring under semi contact rules.
Bag and Pad training to help develop focus and power.
Stretching exercise to develop range of movement and good posture.
Self protection techniques that can help you to escape a physical confrontation.
We hold regular promotional gradings and have access to both regional, national and international tournaments and Seminars.
| Sunday Aug 29th | Monday Aug 30th | Tuesday Aug 31st | Wednesday Sep 1st | Thursday Sep 2nd | Friday Sep 3rd | Saturday Sep 4th | |
|---|---|---|---|---|---|---|---|
| 5:00 pm |
5:45 pm Taekwondo Mixed Class
Mixed class Adults and Juniors Location Instructor |
5:45 pm Taekwondo 5-16 yrs
Taekwondo for 5-16yrs Location Instructor |
5:45 pm Taekwondo Mixed Class
Mixed Class Juniors and Seniors Location Instructor |
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| 6:00 pm |
6:00 pm Taekwondo warriors and Juniors
Warriors and Juniors Class Summer holidays only Location Instructor |
6:45 pm Boxercise
Boxercise Location Instructor |
6:00 pm Taekwondo Warriors And Juniors
Warriors and Juniors Summer holidays only Location Instructor |
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| 7:00 pm |
7:00 pm Taekwondo Seniors
Seniors Class Location Instructor 7:00 pm Tai-Bo
Tai-Bo Location Instructor |
7:00 pm Tai-Bo
Tai-Bo Location Instructor |
Please feel free to contact us regarding any information you would like to know about our Instructors or school.
